Compassionate cognitive and emotional support for adults and families
Guiding you toward clarity, balance, and emotional wellness at your own pace.
Book a Session
About Me
I’m a board‑certified cognitive specialist with a passion for helping adults and families navigate emotional and cognitive challenges with clarity, compassion, and practical support.
My approach blends evidence-based strategies with a warm, human touch—creating a safe space for clients to explore stress, trauma, depression, and emotional regulation. Whether you're seeking personal growth, healing, or simply a place to feel heard, I offer grounded guidance tailored to your unique journey.
Sessions are available online for comfort and privacy, and I also offer therapeutic tools through my curated shop to support your wellness between sessions.
Services 🌿
1:1 Emotional Support
Personalized sessions to help you navigate stress, trauma, depression, and emotional overwhelm with clarity and compassion.
Family Sessions
Guided support for families seeking healthier communication, emotional balance, and stronger relationships.
Wellness Coaching
A growth‑focused, non‑clinical approach for adults who want structure, clarity, and practical tools for emotional wellness.
Therapeutic Tools
Curated self‑care items — including affirmation mugs, journals, and wellness accessories — designed to support your healing journey between sessions.
I offer a warm, supportive space where healing and clarity can unfold at your pace.
🌿 Therapeutic Tools
Curated items designed to support emotional wellness—including affirmation mugs, journals, and self-care accessories that help you stay grounded between sessions.
Visit the WhatsApp Shop to explore available items.